Good food for good man

Laying off during the weekends is something essential for every trainee. Either we rest, eat out or do whatever that is non-training related.

So me and a few training friends had a small gathering to honor the poundages that we have been working on, the conditioning that we have been drilling ourselves with and other forms of training.

We decide to have a grilling session. Now, doesn’t mean when we say outing, gathering, it has to be chips, nasty food and alcohol.

Check out our menu.

Grilled Lamb Shoulders with Honey Mustard marinade

Grilled Chicken Wings with Sesame oil and “wooster” sauce

Grilled Chicken Ribs with Sesame oil and soy sauce

Fresh Red, Yellow and Green Peppers Grilled till marked.

Charcoal Baked Potatoes , drizzled generously with olive oil and some salt and pepper accompanied by a dash of Rosemary.

Some photos of the occasion.

Me and Joseph getting prepared.

Lamb and Charcoal baked Potato

Some brotherly love right there

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